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Ebook · Health & Wellness
Slow Mornings
A 30-day reset for calmer days
£9.99
Incl. VAT where applicable · one-off payment
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- Format
- PDF & EPUB
- Length
- 144 pages
- File size
- 5.1 MB
- Published
- 22 April 2026
- Language
- English (UK)
- DRM
- None
About this book
Thirty short daily practices to help you start the day with intention rather than urgency. Slow Mornings blends light movement, journaling prompts and simple planning to build a morning routine that fits real life, including the chaotic days.
What you'll get
- 30 guided daily practices of 10 minutes or less
- Journaling prompts for clarity and gratitude
- Gentle stretches with illustrated guides
- A flexible routine builder for busy weeks
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Slow Mornings£9.99